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What To Do To Stay Safe During Covid-19


Covid-19 Stay Safe Tips


Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority.

While research into the COVID-19 virus is ongoing, we know the virus is transmitted through direct contact with respiratory droplets of an infected person (through coughing and sneezing), and touching surfaces contaminated with the virus. The virus may survive on surfaces for a few hours up to several days. The good news? Simple disinfectants can kill it. Now what does this mean for your home?


Personal hygiene

Simple hygiene measures can help protect your family’s health and everyone else's.

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.


Keep your distance

Maintain a distance of at least 1 meter (3 feet) from people who are coughing or sneezing.

Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.



Don’t touch your face

Avoid touching your eyes, nose and mouth.

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.


Don’t cough or sneeze into your hands

Cover your mouth and nose with your elbow or tissue when coughing or sneezing. Dispose of used tissue immediately.


Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

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