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Showing posts from September 18, 2020

15 Weight Loss Breakfast Ideas

15 Best Busy People's Breakfast Ideas 
The most important meal of the day remains breakfasts – especially when you try to lose weight! A balanced, full breakfast gives you the energy you need between waking and sleep. It will also relax you and reduce your sugar attachment, which can destroy your diet late in the morning and afternoon.

There is enough to nourish your body, without overdoing calories or spending half the morning in the kitchen, and without ignoring your appetite.

Here are the 25 best breakfast weight loss recipes for busy people!1. Bircher Muesli
Homemade Bircher muesli is a versatile mix of oats, fruits, and nuts. There's nothing you do have to cook. Put it all together and dump it into a glass jar in the refrigerator. 
Not only tasty but rich in complex, balanced carbs, proteins, and nutrients, bircher muesli. It contains everything you need to keep your blood sugar and your tummy satisfied all day long.
Check the recipe here! 2. . Chia Seed Breakfast Pudding
Chia …